You’ve read the books. Saved the posts. Downloaded the apps. You know exactly what you ‘should’ be doing—so why does it still feel impossible to actually do it? The truth is, knowledge alone won’t change your life. In fact, the more you ‘know,’ the more frustrating it becomes when you don’t act. But here’s the secret: Your brain isn’t working against you. It’s working for you—just in ways you don’t expect. If you’re tired of feeling stuck between what you know and what you do, keep reading. The solution isn’t another hack. It’s understanding why you resist in the first place.