Events & Workshops 

Our events and workshops are designed to elevate your mind, body and spirit.

Online or in person, choose the one that suits your life.

2025

Online Events

Science-inspired promotional image depicting the gut-brain connection with a glowing neural network and holographic gut, symbolizing the impact of nutrition on mindset and mental clarity

Gut & Mind: The Secret Link to a Better You 🌱🧠

If you’ve ever felt sluggish, foggy, or emotionally off-balance, your gut might be the missing piece.

Join us for this eye-opening live Zoom session and discover:
🍏 How your gut health directly impacts your mindset
💡 The surprising foods that boost clarity & emotional balance
🔥 Simple, science-backed steps to transform your health, inside & out

 
19 Feb | 19:00-20:00 (UK time)

27 Feb | 19:00-20:00 (UK time)

2025

Retreats

Twilight Inner Glow

 Twilight Inner Glow- Your Gift To Yourself

An evening retreat crafted exclusively for women ready to reclaim their radiance.

Start the year with intention as you indulge in deep relaxation, mindset renewal, and soothing rituals that pamper your mind, body, and soul.

In the glow of twilight, let this retreat be your gift– a fresh, nurturing reset to welcome the year ahead with clarity and confidence.

Because you deserve it!

January 10th,  19:30

The Wild Box

14 Whitehouse Pl, Bristol BS3 4BL

With Sam, Julie and Raluca